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HEALTH MEASUREMENTS & ANALYSISUpdated 7 months ago
Health measurements with the GARD PRO Ultra
The GARD PRO Ultra is more than just a stylish smartwatch; it is an advanced health tool that helps you monitor your well-being in multiple areas. Here is an overview and roadmap of the health measurements offered by the Ultra and how they can support you in your daily routine and can be viewed back through the Gloryfit app.
1. Heart rate measurement
The GARD PRO Ultra is equipped with an accurate heart rate monitor that continuously measures your heart rate and alerts you to any unusual fluctuations. This feature helps you understand your cardiovascular health, especially during exercise or stressful moments. The real-time heart rate monitoring ensures that you are always aware of your heart health.
2. Blood pressure measurement
With the built-in blood pressure monitor, you can easily keep track of your blood pressure. The GARD PRO Ultra measures your systolic and diastolic blood pressure and gives you a clear display of your blood pressure readings. This can help you notice any changes in your blood pressure and be proactive about your health.
3. Blood oxygen measurement
The blood oxygen monitor on the Ultra measures the level of oxygen in your blood, which is an important indicator of your respiratory and circulatory systems. This feature is particularly useful for monitoring your overall respiratory health and can help detect breathing problems or low oxygen levels.
4. Temperature meter
The temperature gauge allows you to monitor your body temperature and skin temperature. The GARD PRO Ultra gives you a real-time reading of your body temperature, which can be helpful in identifying fever or other temperature-related health problems. This helps you take quick action if your body temperature deviates from the normal range. Like an ear thermometer, the reading may show a difference of about 1 degree, but provides a good overview of your overall temperature status.
5. Sleep measurement
The Ultra offers comprehensive sleep monitoring that helps you track the quality of your sleep. The watch records your sleep duration, sleep stages (light sleep, deep sleep and REM sleep), and offers insight into how well you sleep. This data can help you improve sleep habits and promote healthy sleep. Make sure the Gloryfit app on the back of your mobile is open, and set in the GARD PRO itself to sleep mode before bedtime.( Press “sleep” and let the GARD PRO lock on its own).
6. Breaths per minute
The GARD PRO Ultra offers an advanced function for measuring your breathing rate, an important indicator of your overall health and well-being. This measurement records the number of breaths you take per minute and helps you better understand your breathing patterns.
How do the health features on the GARD PRO Ultra work?
The GARD PRO Ultra is equipped with several health measurements that help you closely monitor your well-being. Here's how to best use and set these features through the GloryFit app and the watch itself.
1. Heart rate measurement
Set up through the GloryFit app:
- Open the GloryFit app on your smartphone.
Go to the “Device” section.
Choose “Heart Rate” to adjust heart rate measurement settings.
You can choose between automatic measurement or manual measurement.
Manual measurement via the watch:
- Swipe to the right on the watch screen.
Select “Heart rate.”
The watch will now start measuring your heart rate manually.
2. Body temperature measurement
Set via the GloryFit app:
- Open the GloryFit app on your smartphone.
Go to “Device.”
Choose “Body Temperature” to configure temperature settings.
Temperature measurement can only be set automatically; manual measurements are not available for this feature.
Automatic measurement: Body temperature is automatically measured at the times you set. This cannot be done manually through the watch itself.
3. Blood oxygen measurement
Set via the GloryFit app:
- Open the GloryFit app on your smartphone.
Go to “Device.”
Select “Blood Oxygen” to adjust blood oxygen measurement settings.
You can set the measurements to automatic or manual, depending on your preferences.
Manual measurement via the watch:
- Swipe right on the watch screen.
Select “oxygen saturation.”
The watch will now start manually measuring your blood oxygen level.
4. Blood pressure measurement
Measurement through the Watch: Blood pressure measurement can only be done manually through the watch itself. Follow these steps:
- Swipe right on the watch screen.
Select “Blood Pressure.”
The watch will begin measuring your blood pressure.
5. Respiratory monitor
Measurement through the Watch: The respiratory monitor can only be done manually through the watch itself. Follow these steps:
- Swipe right on the watch screen.
Select “Respiratory Rate.”
The watch will begin measuring your Respiration Rate.
This data is the only data not viewable back in the Gloryfit app.
How you get data.
All of these health measurements are automatically collected and stored in the GloryFit app, giving you a detailed overview of your health status. By regularly reviewing your data, you can notice trends and changes in your health potential and make lifestyle adjustments as needed. How to do this.
- Open the GloryFit app.
- Find the GloryFit icon on your smartphone and tap it to open the app.
- Go to “Home.”
- After opening the app, navigate to the “Home” tab to get an overview of your health measurements.
- Select health Measurement.
- On the “Home” page, you will see different options for health measurements such as heart rate, blood pressure, blood oxygen and body temperature.
Tap the health measurement whose data you want to review.
- View the data
- In the summary of the selected health measurement, you can view the data by date.
You can scroll through the different dates to view and analyze measurements from specific days.
Following these steps will give you a detailed overview of your health measurements and allow you to track your progress and trends over time.
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Important note about health measurements with the GARD PRO Ultra
The GARD PRO Ultra provides convenient health measurements such as heart rate, blood pressure, blood oxygen and body temperature. These features give you valuable insights and help you monitor your overall health.
Keep in mind, however, that the GARD PRO Ultra provides indicative readings.
It is important to understand that these measurements are not intended to replace professional medical equipment.
If you are under the supervision of a physician or specialist, we strongly recommend that you also measure with professional equipment and discuss the results with your healthcare provider. The GARD PRO Ultra is designed to support you in daily monitoring of your health, but professional equipment provides the accuracy and reliability needed for medical diagnosis and treatment.
Use the data from your GARD PRO Ultra to complement the advice and measurements of your medical professionals.